Goal Tracking. Week 10.

This week: FAIL! On track for 9/52 weeks so far.

I thought I would be more uptight about my weight being up this week… but I’m totes not. Couple of reasons:

1. I KNEW it was going to be up this week. It was nearly deliberate.
2. It is good for me to fail so I don’t set myself up to think that I have to be perfect this entire year (because I don’t).

After the detox ended on 29 February, I went on a “vacation” from all this uptightness around my body. I stop recording every movement and every morsel. I didn’t exercise on purpose. I drank beer. I ate pizza.

Yesterday was the last day of absolute indulgence – I’m back to trying to eat in a healthy yet balanced way.

As for this week’s “fail”… now I’m free to be imperfect. I don’t have to beat myself up later when I’ve had 25 “perfect” weeks and then my weight bumps up. It helps me focus on what is really important:  Things are trending in the right way.

And although my weight went up from last week, so did my lean mass. Meanwhile, my body fat percentage was down from last Tuesday. So… not that big a fail, all things considered!

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2 responses to “Goal Tracking. Week 10.

  1. I wouldn’t worry too much because we all splurge – from time to time. As long as you come back strong, you will be fine:)) Great post and I look forward to sharing more with you:))

  2. sweetopiagirl

    Reblogged this on Inspiredweightloss.

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