Goal Tracking. Week 8.

This week: Success. On track for 8/52 weeks so far.

I hit a nice milestone this past week. I’ve now lost over 20 pounds. So this is a double-win week.

Also, a surprising improvement at the gym. I ran my sprints today and they were every bit as hard as they usually are. However… my recovery time was kick ass. My heart rate dropped back to normal in no time. So, winning.

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